Tropical Overnight Oats
Serves 4 people
10mins Prep
Start your day with a taste of the tropics. These creamy tropical overnight oats are packed with rolled oats and chia seeds and layered with Barker’s Tropical Squeezy Fruit Preserve.
Allow at least 4 hours to chill before serving.
By Josie Wells, Your Ultimate Menu
Ingredients
- 150 g Rolled oats
- 50 g Vanilla protein powder (optional)
- 1 Tbsp Chia seeds
- 300 ml Coconut milk
- 300 g Unsweetened Greek yoghurt
- 2 Tbsp Almond butter
- 1-2 Tbsp Maple syrup
To serve
- Chopped tropical fruit (e.g. pineapple, mango, passionfruit)
- 200 g Unsweetened Greek yoghurt
- 80 g Barker's Tropical Squeezy Fruit Preserve
- 2 Tbsp Toasted coconut flakes (optional)
Method
- Place oats, protein powder (if using) and chia seeds in a medium bowl. Whisk to combine. Add milk, yoghurt, almond butter and maple syrup. Whisk until well combined. Cover and refrigerate overnight (or for a minimum of 4 hours).
- When ready to serve, divide half of the overnight oats between 4 glasses or small jars. Top with half of the fruit, yoghurt and Barker's Tropical Squeezy Fruit Preserve. Repeat with the remaining oats, fruit, yoghurt and preserve. Finish with a sprinkle of coconut flakes, if using.
Notes
- Use 2 Tbsp of maple syrup if omitting the protein powder, otherwise 1 Tbsp should suffice
Allergens
- This recipe contains gluten, milk and milk products, nuts, sulphites.
This Recipe Uses
Tropical Squeezy Fruit Preserve 290g
$5.99
290g
