Sweet & Sticky Meatball Subs

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    Serves: 4
    Prep Time: 20 minutes
    Cook Time: 20 minutes

    TIPS:
    • Keen for an even easier option? Use pre-made meatballs.
    • Fancy more veggies? Serve meatball subs with a side of coleslaw.
    • Make it gluten free: Use gluten-free panko breadcrumbs and swap rolls for gluten-free wraps or pita breads.

    INGREDIENTS

    • 1 egg
    • 1 Tbsp milk
    • 1/4 cup panko breadcrumbs
    • 600g pork mince
    • 1 tsp garlic powder
    • salt and pepper, to season
    • 2 tsp olive oil
    • 500g jar Barker’s Easy Sweet’n Sticky Meal Sauce
    • 4 long white rolls
    • 4-8 slices Colby or cheddar cheese
    • 40g baby spinach or salad greens

    METHOD

    1. Whisk egg and milk together. Stir in breadcrumbs and leave for 2 minutes to soften.
    2. Add pork mince and garlic powder. Season generously with salt and pepper. Use your hands to mix well, then shape heaped tablespoons of mixture into balls.
    3. Heat oil in a large frying pan on medium-high. Pan fry meatballs until browned all over.
    4. Pour in Barker’s Easy Sweet’n Sticky Meal Sauce and simmer for 10 minutes, until sauce has reduced a little and meatballs are cooked through.
    5. Lightly toast the rolls if you prefer them warm. Cut rolls down the centre, making sure not to cut all the way through.
    6. Fill with cheese, spinach, meatballs and sauce. Enjoy!
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