Lentil Pancakes

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  • Gluten Free Recipe
  • Gluten Free Recipe

Recipe by Rosie Mansfield for Good Chef Bad Chef

INGREDIENTS

  • ½ cup red split lentils
  • ¾ cup water
  • 1 cup oats
  • 2 bananas, chopped
  • 2 Tbsp flax seeds
  • 1 Tbsp apple cider vinegar
  • pinch cinnamon
  • pinch salt
  • 1 Tbsp coconut oil
Serve with: 

METHOD

  1. Place the lentils in a bowl with ¾ cup of hot water and let soak overnight. 
  2. Add lentils and water to a blender. Add the oats, banana, flax seeds, vinegar, cinnamon and salt to blender and blitz for about 2 minutes or until all combined. Add a little extra water if the batter is too thick.
  3. In a non-stick frying pan over medium-high melt the coconut oil pour in about ⅓ of a cup of batter. Cook for about 2 minutes until it starts to bubble and go golden, then flip and cook the other side for a further 2 minutes.
  4. Serve with your choice of toppings and compote!
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